21 Healthy Habits
The 21 Healthy Habits is an ebook that compiles nearly a decade of habits that Coach Ricky has implemented in his own life to stay on the road to health. It is raw, transparent, and in your face. If you want more of a under-the-hood peek at his journey and how he went from fat to fit this is your book. It is one thing to lose weight but it is another to never find it again. This book will show you how to do that!