5 Moving Mistakes

5 Moving Mistakes

Coach Ricky has spent over a decade participating in everything from 5K’s, to half marathon, to a marathon.  He’s done triathlons, bagged 14’ers in Colorado, and tries to ski (he isn’t very good and has the scars to prove it!)  We hope this short read will ease the pain you might be having in your journey to implement cardio into your lifestyle.

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Mail: PO Box 295, Waxahachie, TX 75167 Email: info@fitpastors.com Phone: 720-443-9141